The 3 Dimensions of Belonging: A Framework for Understanding How We ConnectBelonging is one of those catch-all terms that everyone talks about, but we're often describing completely different experiences. On this episode, Mateo explores a framework that breaks belonging into three distinct dimensions – not as a prescription to follow, but as a compass for understanding the different ways we can experience connection.What Mateo Covers:The three dimensions of belonging: Self, Others, and UniversalWhy most conversations about belonging get stuck focusing on just one dimensionHow belonging with yourself creates space for more authentic relationshipsThe science behind our innate connection to nature and something larger than ourselvesWhy exclusion registers in our brains the same way physical pain doesHow to use these dimensions as pathways when you're feeling disconnectedThe Venn diagram approach: mapping the seven different states of belongingKey Ideas Explored:Brené Brown's True Belonging and what it means to stand alone in the wildernessThe biophilia hypothesis and why we're wired for nature connectionUbuntu philosophy: "I am because we are"How authenticity and social connection can sometimes work against each otherWhy these dimensions aren't hierarchical – just different landscapes to exploreResources: Mateo has created a free Venn Diagram PDF mapping out all seven belonging states, complete with research notes and book recommendations. Reach out at createbelonging@gmail.com or connect on LinkedIn to get your copy.This isn't about optimizing your belonging or checking boxes. It's about recognizing the different pathways that are always available and learning to trust your own internal compass.Enjoying these conversations? Please subscribe, rate, and review wherever you're listening – it helps more people discover these explorations of belonging and connection. Thank you for being part of this community and for doing the work of creating belonging for yourself and others.Acknowledgments:Music “Playing with Color” by Nullhertz obtained royalty-free from PixabayThank you to the lovely people at Purple Space for your support——————————-Thank you for listening! I would love your Feedback: Please send me an email at createbelonging@gmail.com and let me know what you thought of the episode. You can also follow us on Instagram: https://www.instagram.com/createbelonging/ or on Linkedin: https://www.linkedin.com/company/create-belonging Hosted on Acast. See acast.com/privacy for more information.